I found the following in an article from mindbodygreen.com: http://www.mindbodygreen.com/0-4688/Youre-a-Yogi-If.html. Turns out you may be a yogi and not even realize it!
You’re a yogi if…
- You’ve taken a few deep breaths, and felt noticeably better afterwards
- You’ve appreciated something beautiful just for its own sake
- You’ve felt grateful for some aspect of your life, and it brought a smile to your face
- You’ve physically connected with another person, and during that time lost your sense of self
- You’ve done a good deed and completely forgot to expect acknowledgement or reward
- You’ve hugged an animal for at least 5 seconds
- You’ve gotten mad at or been hurt by someone, but now you’re ok with the incident
- You’ve experienced a period of ‘flow’ at work, and lost track of the time
- You’ve been challenged by a person or a situation, and upon reflection, you feel thankful
- You’ve listened to an amazing song, and totally lost it
