The words we tell ourselves make up our reality and even our physical being! Love and accept yourself for being perfect in your imperfection. Love and accept yourself for who you are in this moment and you will blossom. Leave those unkind words that you tell yourself behind, and let them go. They do not serve you. You are beautiful despite what your small mind tells you!

The above quote reminded me of a scene in “What the Bleep Do We Know.” The pictures below show the difference between two water crystals: one is a part of a cup of water that received positive words and the other is a cup of water that received negative words. If it can do that to a cup of water, imagine what it is doing to your own molecular structure. What shape are you making your molecules?